007: How counseling saved our marriage
Life is hard! Ah! Especially during a season where a global pandemic has wrecked our economy, broken up our daily routine, and brought an added stress to our homes.
At different points in life, we will all go through different seasons of change. Some will lose jobs, grieve a parent, experience triggers from childhood trauma, or disconnect from our spouse. Having an expert to help us walk through that season will help us cope with the pain it can bring.
Today, we talk about our story that lead us to our counselor’s office. The difference between therapy, counselling, and coaching. We talk about when to go to a counselor, why, And we share that we what type of coaching we are in right now!
Watch or listen below.
Great online resources
Therapy Untangled - Great instagram that gives insight to cope with issues we all deal with. Encouragement, solidarity, and such an uplifting account.
The Healing Group- I love this instagram handle talking through sexual healing and health. Such a great resource for married women.
Dr. Glenn Hill- Dr. Glenn coaches through connection codes to help couples prevent disconnects. It is genius and truly transformative for us.
Shoals Counseling- Mikki is our local counselor who we love with our whole heart. If you are located in Northwest Alabama- she is wonderful.
Life is a little crazy, and sometimes you feel a little crazy... especially when you are trying to cope with what the world has thrown at you... but you are not alone. I get it.
Be Happy and Love each other. -T